Note to Woody
- Find out why you shivered after the 3 min mark for the first time
- The ‘Lion’s Stress’ mindset shared by @rawithan was your anchor for the day
- Today marks history.. @pockykit finally did not jump out after 10 secs and actually broke his own record.. he’s amazing and super at peace
- you would not have been this prepared with the power drill post ice without the knowledge you got from @breath_inspired
- How helpful the gong was on that last dip .. it’s the vibe .. you will bring yourself back to @thestandardhuahin

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18 ก.ค. 68 - 12:21:58
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