
Meet John & Diane our lead teachers for The Moving Body 200-Hour Vinyasa Mobility YTT at Limber Studio. Together, they bring the perfect balance of strength, creativity, and mindfulness into every class.
🌟 John Lizcano
From gymnast to yogi, John’s journey began in Colombia 🇨🇴 and deepened through studies in Europe and India 🇮🇳 Passionate about handstands, inversions, and Rocket-inspired flows, his classes combine sweat, balance, and creativity
encouraging you to play, grow, and be fully present.
🌿 Diane
Born in Asia, raised in Africa, and educated in Europe, Diane found yoga after becoming a mom and never looked back. Trained by world-renowned teachers, she guides Vinyasa, Power, Ashtanga-inspired, and Rocket Yoga with empathy, humor, and energy. Her classes are dynamic yet accessible, always leaving space to breathe and feel good in your body.
Together, John & Diane create classes that are educational, inspiring, and transformative
a blend of discipline and play, strength and softness, body and mind.
We’re so excited to have them guide our 200-hr YTT this October!
📩 DM us for more information or click the link in bio to reserve your spot!
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