อายุ 34 แล้ว ขออยู่ดูแลจิตใจและสุขภาพจิตของทุกคนไปนาน ๆ นะครับ 🎂❤️

34 today. 🎂
Still choosing to grow, still choosing kindness, still choosing to protect gentle hearts, including my own.

If I have one wish this year, it’s this
to keep making mental health visible, emotional safety normal, and healing something people don’t feel ashamed to ask for.

Thank you for letting me walk this path with you. 🤍
Here’s to another year of holding space and creating change :)