Not hungry at 5am. Always rushing in the morning.
Also the type to forget supplements 👀

So this has been the easiest habit stack for me lately.
Protein + creatine first thing in the morning before coffee.
(Sometimes I prep it the night before and leave it in the fridge)

25g of protein done ✅
Creatine done ✅
One less thing to think about for the day 😊

#dymatizeprotein
#dymatizethailand
#dymatize

โพสต์เมื่อ
20 มิ.ย. 69 - 13:33:08
ถูกใจ
88 คน
ความคิดเห็น
4 ข้อความ