แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ
แบรี่ - ณเดชน์ คูกิมิยะ

I’m not saying this is my best performance as an actor, but this movie will probably be the one that required the most dedication when it came to body transformation.

I was around 80 kg at the end of Teeyod 3 production, and then I had to lose weight for The Debt Collector on Netflix.
So what was the goal? To get as skinny as I possibly could. 1,800 kcal per day. (Trust me, it wasn’t fun. 😬)

But nothing is impossible when you have a goal to achieve.

Thanks to the entire team at @jungka.studio and @netflixth for supporting me and understanding the way I wanted to approach this project. I wanted to stay completely isolated from everyone, no talking, no socializing so I could fully focus on the role.

Thanks to @urassayas for all your support and for allowing me to give everything I had to this movie. I was away for almost two whole months, often coming home at 4–5 a.m. while you still had to wake up and go to work, even during the lead-up to our wedding.

Thanks to @darrenliufitness for guiding me through my nutrition journey and helping me handle both the mental and physical challenges.

Thanks to @fit2go_th for providing the finest meal prep throughout the entire production.

P.S. Nothing in this movie is about my dog. I just love him so much. 🐕

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17 ก.ค. 69 - 11:57:11
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