A birthday and appreciation post for this wonderful human right here. There’s never a dull moment with you @mercadesdanielle thank you for always shining your light and being my biggest supporter. I hope you enjoyed part 1 of your festivities yesterday and that you’re ready for part 2 tonight 🍣🍱 I love you babe, happy birthday!🥀

Psych ward 01

#elevatorphoto #darkaesthetics

You can’t expect progress if you never make a start. Here we go 🐺

#thejourneybegins #alphaland #mentalelevation #alphalete #alphaleteathletics