Here’s what I’ve learned 👇

There’s no “best way” to train.

The best way is the one that works for you, in the season of life you’re in, and you don’t need to be doing what everyone else is doing or what’s trending.

Sometimes you can go all in on competitions.

Other times, life gets busier and you only have 40 minutes to train.

Both are valid. Both matter.

👉 Stop chasing the “perfect” program.
👉 Start asking, “what works for me right now?”

That’s how you stay consistent, and consistency is what keeps you moving forward. 💪