My schedule changes all the time, and honestly it’s easy to get annoyed when I can’t finish the full workout I planned.

But I always remind myself….it’s okay. It’s something.
At least the compound lifts 🏋️‍♀️

Not every session has to be an hour.

Sometimes it’s 40 minutes, sometimes 20, sometimes just 15. And that still counts.

Because what matters most isn’t the perfect session, it’s showing up and keeping the habit going.

🤗