Most people aren’t even close to hitting what they need.

They nail the deficit but miss the protein… and that’s one of the reason why their body doesn’t change the way they expect.

When I tell clients they can eat more protein, they’re surprised.
Some even feel stuffed at first, they feel like it’s a lot.

That’s where shakes save your life.

Adding 25–32g a day makes hitting your target so much easier.

#dymatize #dymatizeprotein