My go to breakfast 🍳

• 200g egg whites
• 1 whole egg
• 5g butter
• 20g cheese
• 100g sweet potato (for even higher protein I would switch this for either Greek yogurt or cottage cheese)

• 376 cals | 35g protein | 23g Carbs | 16g Fat •

Quick. Simple. Keep you full for long and keeping you ontrack with your goals.