When you want something sweet but still want to hit your goals… Just me making some PROTEIN pancakes ☺️

This is one of my go-to breakfasts when I want something that feels like a treat but still gives me 30–40g of protein.

I always make sure every meal has enough protein. It keeps me full, supports my training, and stops me from snacking randomly all day.

Healthy doesn’t have to be boring, you just need better swaps (or simple recipes), not restriction

Note: Feel free to choose what every whey protein flavor you like!

I used peanut butter flavor #dymatize

Recipe:
•100-120g banana
•150g egg whites
•1 scoop protein powder
•1tsp vanilla extract
•1tsp baking powder
•Cinnamon (optional)
•Honey drizzle (optional)

42g protein, 384 cals

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27 ต.ค. 68 - 20:10:18
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