There was a time when being extremely “lean” felt like the most important thing in my life.

But looking back… that version of me came with
low energy, constant food stress, afternoon crashes, anxiety around eating out, and a missing period for years.

My goals were different back then, and I was in a toxic environment where I was told what I “should” look like.

My lifestyle was different too. I didn’t have the responsibilities I have now. So spending hours at the gym is no longer possible (on top of that I wasn't fueling properly too).

So no, I’m not the leanest I’ve ever been. But by this point you probably also understand that being at your leanest doesn’t mean it’s your healthiest.

I’m the healthiest, strongest, and most balanced I’ve ever felt.
My energy is stable, I train because I enjoy it, my cycle is regular, food doesn’t control me, and I can actually live my life without fear of “ruining my progress”, while still progressing at the gym and reaching my fitness goals.

And if you’re in a season where staying super lean feels impossible… it might just be that your goals, stress, lifestyle, or responsibilities have evolved too. Or simply your body training to tell you something.

You’re not failing. Goals can change. Your goal is yours.

If you want support in finding a healthier, more sustainable way to live, train and feel good again…

DM me #IMREADY.