What you want might not make sense to someone else, and that’s okay.

I’ve been the skinniest version of myself.
I’ve also been the strongest, healthiest and happiest version of myself.

At some point, I stopped chasing what looked “good” to others and started choosing what actually felt good for me.

your goals don’t need validation.
If it supports your health, performance in life that that’s enough.

Coach Steph.

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19 ธ.ค. 68 - 08:32:28
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