Muscle isn’t just for looks.

It’s what keeps you strong, balanced, and independent.

Muscle = longevity.

It protects your joints, supports your bones, improves metabolism, and even helps regulate blood sugar and hormones.

Getting enough protein helps you maintain muscle, recover better, and age well…not just age longer.

So no, it’s not JUST for bodybuilder or gym enthusiasts.

It’s about staying capable, confident, and healthy for life.

#dymatize